How did you meet the Lord?

 

God is ever-present, looking and longing for those who will come to Him. (2 Chronicles 16:9) How did you catch God’s eye? Were there times of trouble and grief, or were you struck by the truth that God exists?

I met the Lord during the Jesus movement in the late 1970s. My friends were “saved,” and I thought they were stupid. I didn’t not believe in God; I just couldn’t see the need for it in my life. 

I am a poet, and I was working on a poem about the creation of the earth, some hippie notion of Father Moon and Mother Sun. I remembered the Bible talking about giants who walked the land, and, out of curiosity, I asked a woman who was a preacher’s wife if I could come and speak with her husband.

I went to their home and discussed what the Bible says about the giants and other things. As I left, her husband said if I wanted to know more, I should read the first book of John. 

 A few days passed. While cooking dinner one evening, I remembered what the preacher said. I found the Bible my mom gave me when I got married. I looked for the first book of John and opened the Bible to John 1:1: “In the beginning was the Word, and the Word was with God, and the Word was God”.

The power and Spirit of God entered my heart and consumed my mind. It was an unseen bright light shining through me. I knew this was the truth. And that is how, 47 years ago, I met the Lord. I have never regretted one day of this life.

Halloween-Last minute ideas for a backyard bash

Celebrate Halloween with a backyard bash. Gather your costumed friends for a party that includes a bonfire, smoking punch, snacks, and games. 

Build the bonfire

If you do not have a fire pit, build a bonfire pit safe from the house.
Dig a shallow hole large enough to contain the fire.
Set two medium-sized logs side by side in the middle of the hole.
Place newspapers, hay, or wood pieces in the kindling spot.
Light a match and carefully place it in the middle to start the kindling.
Place another log across the top of the fire when the kindling has an intense flame.
When the top log catches fire, your bonfire is good to go. Feed the fire regularly throughout the party. Be sure to douse it with water when the party ends.

Halloween Punch

Make your favorite punch and encase it with dry ice to create a spooky atmosphere. Watch the video below for the how-to.

Prepare for ghostly games.

The Mummy

Break into teams of three or four. Each team will have a toilet paper roll and choose one person to be the mummy. Each team has five or ten minutes (whichever you decide) to use the entire toilet paper roll. The winners were the team with the fastest time and the most creative mummy. Prizes can be candy, popcorn balls, or a round of applause.

Eat the Donut

Use tree limbs or a clothesline between two trees to hang donuts with a string. Donuts should be slightly higher than the average teen. Choose teams of two and tie them together at the waist. Each team tries to eat the donut without using their hands or arms—the first team to eat the donut wins. If a donut falls to the ground, the team is eliminated. 

Blindfold Drum Finder

Choose one person to be the drummer. The drum can be a pot or hollow log- anything that resonates. 

The game begins when the drummer drums once. Each player is blindfolded, and the drummer chooses a spot away from the bonfire. The blindfolded teens try to find the drummer, who can make a sound every few minutes. The game continues until each teen has found the drummer. If found too quickly, the drummer may change location. 

How to Use Dry Ice with Halloween Punch 

Quiet Beauty of Fall Morning

Quiet beauty: 

Silent sun shines softly bright
On the waning green of trees about to winter.
Penetrating the leaves
And outlining each vein.
This whispering sun caresses the grass.
With fine filters through the fence cracks,
It gently covers the house
And slips gracefully through the moss.

A fragile day, this end of summer.
The earthy breeze and tender sun
So carefully preserve the warmth.
A tended hearth.

Portend of the coming quiet beauty
Of another season.

Climate change: what is the cause? What solutions can we apply?

Climate change and global warming: We experience them every day. The increase in severe weather, the droughts, and the melting ice are all symptoms of a worldwide illness. I recently read an article discussing the causes of alarming global warming. This article states, "Human activity has rapidly increased the emission of greenhouse gases to the atmosphere. Since the start of the Industrial Revolution, human activities such as burning fossil fuels, including coal and oil, have increased greenhouse gas concentrations in our atmosphere."

The article did not specify the number of factories and cities constructed during the Industrial Revolution. Building the factories and towns required the consumption of acres of trees to clear the land and make the needed housing. Transporting goods and people led to the need for roads and railroads. While removing trees to clear land for agriculture increased the use of fossil fuels, a few remaining trees (air filters) could combat the warming effects of these greenhouse gases.

There is always cause and effect. The reason is deforestation and the increased use of fossil fuels. The effect is global warming or planetary destruction. There is a reasonable, cost-effective method to reduce carbon dioxide using this simple cause-and-effect model. The technique is how our planet developed the life-sustaining air we need to exist.

Trees are natural air purifiers that use a process called photosynthesis. During this process, leaves pull in carbon dioxide and water and use the sun's energy to convert this into chemical compounds such as sugars that feed the tree. But as a by-product of that chemical reaction, oxygen is produced and released by the tree.

Governments spend billions of dollars seeking to control carbon emissions and develop alternative energy sources. Carbon-capture plants capture and bury carbon dioxide. But these plants do nothing to release breathable oxygen back to nature.

 Iceland introduced the world's largest carbon-cleaning plant, claiming it will remove 3,600 metric tons, or 7,936,632 pounds, per year. About 15 plants are in operation. It is excellent to remove carbon dioxide from the air; it is better to install an efficient air filter that removes it and returns clean air. Achieving this is simple and rewarding. 165,347 mature trees can achieve the same air purification. One tree removes 48 pounds of carbon dioxide from the air and returns breathable oxygen.

The funding from the federal and state governments would be better used to reforest cities, develop incentives for builders to avoid razing land before building homes and business sites, and remove blighted city areas, replacing these areas with trees.

Reforesting is not a novel idea. China, the top polluter of carbon dioxide, launched a reforestation project in 1999 to address the environmental damage caused by its industrial growth. China has spent upward of 100 billion dollars, benefiting crops, controlling, in part, carbon dioxide emissions, and raising forest coverage to about a quarter of China's total land.

In the U.S., combating the degradation and rising crime in blighted urban neighborhoods could be better served by removing abandoned buildings and replacing them with trees. Many communities have pockets of blight, a breeding ground for drugs, crime, and despair. Replacing these areas with trees would improve living conditions and create an environment of hope and a future. One acre of blight can hold 80-120 trees and remove 3,840 to 5,760 pounds of pollution from the air in one year.

So what can one individual do? Plant trees. Incorporate trees into your landscaping projects. Various trees enhance any yard; some are quick-growing, like the Quaking Aspen, Sugar Maple, and Arborvitae. Whichever type of tree you choose, remember that one mature tree can create enough oxygen to support 4 people.  

God's Word Became Real-The Essence of Salvation

God's Word is alive-it did not dry with the ink. Some Christians believe that the Word cannot be heard or understood from individual verses, yet God speaks to the heart through a verse or a chapter.

I have been perplexed lately about the disturbances I have felt in my heart. I listen to others talk and hear their ideas concerning leading people to the Lord and how they believe they should live. All is good, but something is unsettling to me.

I have been praying and seeking God about this. I did not know if I was missing something, believing falsely, or what was going on. I began to look up the word 'reasoning' because this seems to be happening in the conversations. And in my Christian walk, I do not rely on reasoning but simply on believing in God.

John 8:47 (KJV) He that is of God heareth God's words: ye, therefore, hear them not, because ye are not of God. I read John 8:47, and this helped me a lot. Based on my own experience with Jesus, it was not arguments or justifications, but the overwhelming presence of God and the realization that this was the truth that brought me to salvation.

During the 70s, the "Jesus Movement" began. Many of my friends were saved, and we talked about their experiences. I was not moved and did not feel a great need to 'find Jesus. I was working on a poem about the origins of creation, and asked a woman I worked with, a pastor's wife, if I could come and speak with her and her husband about some questions I had about descriptions in the Bible
. We talked for a long time about the giants in the land and some aspects of what the Word said about creation. As I left, the pastor suggested I read the book of John.

Not knowing the Bible but remembering the word "John," I got out the Catholic Bible my mom had given me when I was married. I opened it, found John 1, and began to read. This is what I read, and this is what happened.

In the beginning, was the Word and the Word was with God, and the Word was God...and the Word became flesh and dwelt among us. John 1:1-14(NKJV)

Agnostic eyes read these words.

My brain translating concepts into thoughts:

Flowing electricity

Through the fortifications of all I knew.

Stunned, I stared at lilac walls,

Laced with the afternoon sun.

I sat, looking at the big book in my hand,

My brain clicking internal binary codes,

Programming inroads

Through disconnected memory files

And suddenly,

Organized sense awoke.

A veil was lifted:

I gasped, "I'm saved."

Practical ways to recognize and managing stress

Mental stress occurs when you are frustrated, angry, or anxious. Stress can happen in a productive situation, like stressing muscles to gain strength, or stress can negatively impact the body and mind. Some pressure is good, as it improves motivation and productivity. But what can you do when stress elevates to an unhealthy level? What's stressful for one person may not be stressful for another. 

If it causes you stress, that is enough. Look for ways to manage the stress that is individual to your circumstances. I am a "hands-on Controller."  I get paid good money to serve as an office manager and financial wizard, ensuring profitable operational control. In this role, my stress can be overwhelming. Employees have demands, emails to answer, financial statements to compile and report, bills to pay, and cash to receive and apply to customers' accounts. Once, I thought about running down the hall, bouncing off the wall, and knocking myself silly.

Stress can include too many phone calls and emails, meetings that interfere with deadlines, and the physical stress of sitting or standing for an extended period. However, learning to manage stress is a healthier way to meet daily challenges. When facing pressure at work, maintain a sense of humor. Realize that mistakes happen.

 One of the simplest methods is to take periodic breaks. Get up, stretch, and move away from your work area for a few minutes. If your work culture does not have formal breaks, you can still take short breaks to play a game of solitaire or a word game, anything quick that requires concentration and takes your mind off the problem or situation. Or take a break and stay productive by sorting your mail, clearing your desk, or catching up on filing. These tasks are mental breaks.

Practice deep breathing: sit up straight, inhale deeply, and exhale to the count of 10. Repeat this four or five times. It increases the oxygen in the blood and will refresh you. When the focus is on breathing, your mind will relax. You may come up with a better idea or change your perceptions.

For continuous stress management, exercise regularly. Exercise releases endorphins, which elevate your mood and help promote a sense of well-being. I like to exercise right after work. Exercising is my way to bridge the gap between work and home. Walking lets you relax, release the workday, and renew your energy for the next set of tasks at home. You can also take an aerobic or yoga class on your way home from work or simply exercise at a gym with good music.

Remember to include laughter in your daily routine. Laughing has positive benefits and is proven to reduce stress. Laughter enables you to be less serious about yourself and lifts your spirits. Laughter can lead to greater creativity and better problem-solving. I have a dark sense of humor and employ this daily. I have a voodoo doll with my boss's face glued on it and a big hatpin holding it on my bulletin board. If this is not for you, still look for opportunities to laugh. Enjoy a good comedy show or movie; the sillier, the better.

Make time to read. Concentrating takes your mind off the day and helps you to rest. Put the trade journals aside for the best relief and pick up a mystery or romance.

Managing stress is possible. It is essential to move away from the circumstances that promote stress. Socialize regularly with friends. A good dinner with friends, a movie, shopping, playing cards, bowling, or taking a pottery class (or whatever interests you) helps maintain a sense of self and accomplishment apart from the workplace. Recognize what your stressors are, and use short breaks, laughter, exercise, reading, and time with friends to recharge.

Parenting Style for Successful Kids

 If you are looking for a way to raise a child who listens and succeeds, try this parenting style. The name sounds gloomy, but it is a tried-and-true method of child-rearing. It is Authoritative parenting, practicing high love and high limits.

Authoritative parents aim to be both firm and responsive. The goal is to set clear behavioral guidelines in hopes of raising kids who are self-confident, self-motivated, and cooperative.

These parents participate in a give-and-take relationship with their kids. They explain behavior and limits. A bonus: this style works well with both compliant and strong-willed children. This helps kids develop self-reliance, do well in school, and become socially adept.

Steps to Authoritative Parenting:

• Listen to the child's point of view and express your own. This creates open communication and supports verbal give-and-take.
• Make eye contact while talking to the child. This lets the child know they are listening.
• Promote the child's independence, individuality, and creativity by being sensitive and teaching the child to be open in return.
• Decide and define the expected age-appropriate behavior. Clearly explain the standards and boundaries that are firmly set.
• Be consistent in discipline: act, do not make empty threats. One or two of these, and kids get the idea.
• Reward good behavior.

 Rewards of Authoritative Parenting:

• Children grow up experiencing safe boundaries.
• Kids are encouraged to question in a mutually respectful environment.
• Kids learn to think for themselves, experiencing personal independence and responsibility. 

Dealing with teen's messy room

Keep your sanity during the teen years and learn the best way to deal with a teen’s messy room. Use this simple trick when your teen’s room resembles a junkyard: “Close the door.”

Honestly, mess does not bother teens. Continually nagging only exhausts you and leads to arguments.

Part of teen development is the need to be independent and express their individuality. To a teenager, their room is their ’space,’ and they interpret a parent’s nagging as an attempt to control them.

You can try some actions in addition to closing the door to your teenager’s room. However, you have to be ready and firm.

1. Let your teen know the day before you do laundry that their clothes need to be in the laundry area. If your teen is not motivated enough to gather dirty clothes, don’t gather them. Having no clean clothes is a great motivator. 
2. When your teen leaves shoes, coats, backpacks, or purses on the floor or in the main living area, simply pick these items up and toss them into your teenager’s room. Then close the door. When your teen cannot find his shoes or her purse in the bedroom, your teen will be motivated to organize.
3. Refuse to engage in any arguments concerning the whereabouts of a particular item. Simply respond, “It’s in your room”. While you cannot control your teen’s mess, you can push responsibility back onto your teen to take care of their possessions.

If you feel guilty about throwing items in your teen’s room or not gathering laundry, buy a large laundry basket and a 30-gallon trash can. Place the laundry basket and the trash can inside your teen’s room, close to the door. This will allow your teen to put their dirty clothes together for the laundry. The trash can is for backpacks, purses, or loose shoes and coats left in the living area. 

Learning to use paste wax on hardwood floors

I live in a 1940s home with original hardwood floors. I decided to use paste wax because the finish was worn and dull. I have tried liquid wax, but it wears off too fast. In my case, it was less than a month. I read that paste wax lasts several months and decided to use it on my hardwood floors.

I did some research and read several terrifying articles about how to prepare the floors and apply the paste wax. I did not want to sand or use steel wool on anything. And I was not going to apply the paste wax by hand. My house is entirely hardwood. I could not move all the furniture out. Yet none of the research told me how to get the paste wax out of the can and onto the floor.

I had to devise my own methods. I chose a flip mop for wax application. This has a detachable, washable cover and is soft enough to hold the wax. I am too small to move the furniture, and I had nowhere to put it anyway, since I was doing all the floors.

I used my Mighty Mite floor vacuum (which will suck the paint off the walls) and mopped the floors with my usual cleaner. I do own a Cleaning Machine with buffing attachments, so when the floors dried, I was good to go.

First, I took a small handful of the wax and threw it on the floor. I placed the flip mop on the glob of paste wax, centering it on top of the paste wax. I moved the flip mop from left to right to work the wax into the soft fabric. Then I applied the paste wax, spreading a thin layer on the floor. I did have to use a rag in the smaller places. It took about an hour to apply the wax throughout the house: two bedrooms, the hallway, the living room, and the dining room.

I set the timer for 30 minutes after I finished all the floors. I relaxed outside. When the time was up, I put the buffing pads on my Cleaning Machine and began buffing the first room I waxed. If the wax gets too thick, the buffing pads will fly off the machine. I learned this.

I continued buffing and putting the pads back on until the entire house was buffed. I used the polisher pads a few hours later and again the next day. It takes about two days for the paste wax to cure. I had to go back to the places where I put the wax on too thickly over the next two days. So be careful when spreading the wax.

The next coating will go on with a Swiffer. The sturdy paper will be more porous and apply the paste wax better.

The floors look very good. The entire process took about 2.5 hours. It was not terrifying. I didn’t need sanding and mineral spirits. I just required paste wax, an applicator, and a buffer. 

God Disarms Me

Have you ever stopped in your tracks, realizing you are full of yourself? Our knowledge, our success, our achievements-these make us feel so proud and in control. Then, in a moment, we stop and realize we are not yielding to God; instead, we are trying to make Him yield to us. Holding fast to the rudder of our destiny, all the while God is whispering, “Let go”.

God disarms me.

Within my heart are many ways,

Each tumbles.

And over each is only One.

Abiding peace, smooth steps of standing

Held fast and safe.

Revealed, this pride and jealousy and judgment:

The Word healed my blindness

Cut deep the weave of web that held my sin.

It burst forth, force, spilling onto the floor

So I could see.

Shame has gripped me.

Realizing how I have filtered the Hand of God

Gripping it to guide, bend it to my will-

God would not, and still

His love remains.

Right now, I cannot lift my eyes to look at His loveliness

So sad, horrified, and shamed by the deceit I promoted.

I have done such damage to His plan

I cannot undo my hard thoughts and hard words

They hang in the past, billowing into my present.

I do know God, His true goodness

I feel I have taken advantage of His mercy

I can only lie, face down in His presence, begging mercy

I know He loves me always

I sorrow because I have misused the Great Love

I pray for the strength to stand firm and not do it again.

God knows my heart. He remembers I am dust. I am reminded

That all I know, I want, I see, is but a wanton wisp of fleeting flesh

Fading in the light of eternity.

The downside of energy drinks

How often do you reach for an energy drink to increase alertness? While energy drinks help during tasks that require focus, regular consumption of energy drinks poses health risks and sudden death in some individuals. When we choose energy drinks as a substitute for sleep, we injure our bodies and can develop long-term health problems. Research and company product analysis reveal that the average teen and young adult consumes two to three 16-ounce to 24-ounce servings daily.

While parents recoil at the thought of young teens having coffee with breakfast, permitting energy drinks causes excess caffeine consumption and leads to a host of additional health issues. It is essential to understand that the instant alertness from an energy drink comes from excess amounts of caffeine and sugar. An eight-ounce cup of coffee contains 100 milligrams of caffeine, as does eight ounces of the average energy drink. However, the average energy drink is 16 to 24 ounces and contains 200 to 300 milligrams of caffeine per can.

When the caffeine content in the energy drink is combined with sugar (an average of 15 teaspoons, or one-third cup, per 16-ounce serving), trace B vitamins, and carnitine (an amino acid purportedly pumps up endurance and promotes fat burning. Most people only need extra carnitine if deficient (which is rare), and more than 3 grams a day can lead to stomach upset and possibly seizures. The combination of ingredients in energy drinks can lead to high blood pressure, depression, and cardiac arrhythmia. As of 2014, 34 deaths and 56 serious health events linked directly to energy drink consumption have been reported by the Food and Drug Administration. This may seem like a small number, but consider the unreported cases of high blood pressure complications, anxiety, cardio arrhythmia, and depression that have roots in overconsumption of energy drinks.

For a review of popular energy drinks by Consumer Reports, click here.

High blood pressure affects the ability of the arteries to open and close. When your blood pressure rises, the muscles in the artery wall respond by pushing back harder. This enlarges the arterial walls and makes the arteries thicker. Thicker arteries reduce the amount of blood that can pass through them.  Over time, high blood pressure leads to heart failure, kidney failure, stroke, dementia, and more. For a complete list, click here. 

Depression associated with energy drink consumption is caused by a rise in the brain chemical norepinephrine. As norepinephrine increases, negative feelings, distrust, and the desire to fight or flee from unpleasant situations increase. In addition, anxiety rises. “In previous research, we found that energy drink consumption increased blood pressure in healthy young adults,” explained first author and Mayo Clinic cardiology fellow Anna Svatikova. “We now show that the increases in blood pressure are accompanied by increases in norepinephrine, a stress hormone chemical, and this could predispose an increased risk of cardiac events — even in healthy people.”

Heart rhythm problems (heart arrhythmias) occur when the electrical impulses that coordinate your heartbeats do not work correctly, causing your heart to beat too fast, too slow, or irregularly. The excess caffeine and sugar in energy drinks can contribute to abnormal heart rhythms.

Ask yourself if the energy drink is really worth the risk. There are so many healthier ways to increase and sustain your energy. Practice getting 7-8 hours of sleep each night, and improve your diet by including lean protein and smart carbs like almonds, cheese, and Greek yogurt. While working, at home, or on the job, take a short walk (5-10 minutes) every 1.5 hours. Take naps when you can (there is nothing like a 20-minute power nap.

Get creative, boost your energy, and improve your overall health by ditching instant energy and focusing on renewable, sustainable energy.

How to paste wax a hardwood floor

I have learned how to paste wax on an old hardwood floor. The process will work for any floor. I put this together from twenty or so sites I found when searching for methods of paste waxing floors. I learned the difference between buffing, polishing, and cleaning the floor. This will save time when you decide to wax your hardwood floor.

Buffing removes excess wax. Polishing makes the floor very shiny. Cleaning pads remove smears, spots, and scratches and redistribute the wax.

Since you are making the paste wax commitment, use a bona fide household floor machine. I use a Koblenz Cleaning Machine. If you do not want to use a machine, you can purchase buffing and polishing pads from a hardware store. You can also use a car wax buffer/polisher.

Step 1

Sweep the floor. Duh! Floor vacuums work best for pet hair. If you do not have a floor vacuum, use a microfiber mop after sweeping. Spray the microfiber mop with Endust to make cleaning easier.

Step 2

Mop with a mixture of vinegar and water. Use one gallon of water to one cup of cleaning vinegar. A sponge mop works best for controlling moisture on the hardwood floor.

Step 3

Find an old rag or towel that is mostly lint-free. Dampen the rag. Start at the wall and apply the paste wax to the hardwood floor. Yes, hands and knees. However, it goes fast. Wipe the floor with the wax, using a thin coat.

Step 4

Let the paste wax dry. Depending on the thickness of the wax coating, this should take 15 to 30 minutes. You will be able to see when the paste wax is dry because it will look cloudy and dull.

Step 5

Buff the paste wax. I use a Koblenz Cleaning Machine, which I picked up used. Because the buffing also picks up excess wax, it is prudent to have a few buffing pads on hand.

Step 6

Use a polishing pad or the polishing brushes. This will further smooth the wax. I buff again after this because I am OCD, and little streaks and spots appear.

Some tips

If you are applying past wax on a floor with a decent polyurethane finish, use less wax. If your floor is losing its finish, you can apply a little more. The finish will prevent the paste wax from sinking in, so you will need to buff it extra.

If you cannot buff out the streaks or spots, get the cleaning pads for the machine. The cleaning pads are rougher, redistribute the paste wax, and remove the spots. Buff again after the cleaning pads.  

God cares for small prayers

God answered a small prayer for me today. I had a large box of photo matte paper I got from work. The paper was high-quality, 4 ft. by 4 ft. I only wanted four sheets, but had to take the entire box. I had set it outside with a big “FREE MATTE PAPER”.

No one took it. The box fell over, was rained on, and was too heavy for me to bend and lift into my trash can. Yesterday, as I thought about how I would cut it down to get rid of it, I asked God to touch the trash man's heart so he would pick up the box for me.

This morning, I heard the recycling truck. When I left for work, I saw that the person had lifted, folded, and placed the box into one of my trash cans.

I smiled and thanked God. He really does care about even the small details of my life.